A Day Started Well !

Very often it's what you do at the start of the day that determines your mood for the rest of the day. The small doubts a lot of us had about doing ago was swept away under the able guidance of Stephen sir. He gave out tips to incorporate certain asanas into our daily life for some issues we face with our body. 

The classes were handled by MEd interns who created a really good rapport with all of us. Especially Ms. Satyalekha who dealt with out optional subject was relatable and eloquent. Really looking forward to more interactions with the interns.

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